If you don't write it, it's not happening. When you are brainstorming about something or when you suddenly have an idea or a solution to something, write it down immediately. Otherwise you'll forget it a few hours or days later.
A few hours or days or weeks later, when you do get back to read some of these seemingly random notes, you will find it much easier to tackle or come up with an even better solution.
Pencil and paper, keyboard and monitor, whatever the tools. Just write it down. Write down your goals for next week, next month, and next year. And while writing them down, don't criticize the thoughts that pop into your head. Just let it flow. Let the creativity and dreams flow.
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